5 Ways to Stop Self-Hate While Scrolling
We all get it (present company included) – social media is not going anywhere. It helps us maintain connection with people we haven’t seen in
Self-Care Isn’t Bubble Baths and Doing Your Nails
Self-Care is a Necessity, Not a Luxury For anyone that knows me professionally, one of my side-passions is teaching others how to care for themselves. I
Too mad to talk? The In’s and Out’s of Using a Time-Out in Your Relationship
So, my favorite statistic in the relationship world (which I recognize is a really nerdy thing to say) is that approximately 96 percentof all conversations end
How a Psychologist That Treats Kids Found a Daycare
So, I don’t really often talk about myself (no one pays a therapist to talk about themselves), but this is a really common question that
6 Things Every Parent Should Know About Teaching Their Child How to “Cope”
I can easily say that the overwhelming majority of my practice (with adults and with children) is focused on helping others to cope with distressing
Are You Ready for a Baby? 6 Questions to Talk About with your Partner
Fall is upon us, which means that fall wedding season is in full bloom. With so many happy couples looking to tie the knot, it’s not
5 Ways to Stop Self-Hate While Scrolling
We all get it (present company included) – social media is not going anywhere. It helps us maintain connection with people we haven’t seen in
Self-Care Isn’t Bubble Baths and Doing Your Nails
Self-Care is a Necessity, Not a Luxury For anyone that knows me professionally, one of my side-passions is teaching others how to care for themselves. I
Too mad to talk? The In’s and Out’s of Using a Time-Out in Your Relationship
So, my favorite statistic in the relationship world (which I recognize is a really nerdy thing to say) is that approximately 96 percentof all conversations end
How a Psychologist That Treats Kids Found a Daycare
So, I don’t really often talk about myself (no one pays a therapist to talk about themselves), but this is a really common question that
6 Things Every Parent Should Know About Teaching Their Child How to “Cope”
I can easily say that the overwhelming majority of my practice (with adults and with children) is focused on helping others to cope with distressing
Are You Ready for a Baby? 6 Questions to Talk About with your Partner
Fall is upon us, which means that fall wedding season is in full bloom. With so many happy couples looking to tie the knot, it’s not
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Recent Blog Posts
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