How to Stop Being Defensive in Your Relationship
How Can I Stop Being Defensive? Defensiveness is one of the most common problems in all relationships, especially romantic ones. We know from Dr John Gottman’s research that defensiveness and criticism are two of the “4 Horsemen of the Apocalypse”, which predict divorce and relationship unhappiness. Criticism and defensiveness go hand in hand. They travel … Continue reading How to Stop Being Defensive in Your Relationship
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