How to Stop Being Defensive in Your Relationship
How Can I Stop Being Defensive? Defensiveness is one of the most common problems in all relationships, especially romantic ones. We know from Dr John Gottman’s research that defensiveness and criticism are two of the “4 Horsemen of the Apocalypse”, which predict divorce and relationship unhappiness. Criticism and defensiveness go hand in hand. They travel […]
5 Ways to Bring More Joy to Your Relationship in 2026
Hi There , Happy New Year! Here in 2026 I think we’re all ready for a little less stress and a little more fun. Before I get into todays topic, which is all about JOY, I want to let you know I have a new YouTube video out. If you’ve ever tried to be supportive […]
In-Person Therapy vs. Online Therapy: Licensed Therapist Compares and Contrasts
In-Person Therapy vs. Online Therapy (I’ve Provided Both) – Here’s What I’ve Learned I’ve been a therapist since 1995, and over the years I’ve seen the field change in remarkable ways. When I first started, therapy meant sitting together in an office—two chairs, a box of tissues, and a quiet space to talk. Fast forward […]
How to Build Emotional Intimacy
How to Rebuild Emotional Intimacy in Your Relationship You clicked on this article because you want more emotional intimacy in your relationship. Maybe you’re feeling a little distant from your partner and you’re not sure how to reconnect. That’s a painful place to be, especially when the love is still there. You care deeply about […]
Top Therapists in Bryn Mawr, Pennsylvania (Philadelphia Suburb)
You Deserve to Be Happy Top Therapists in Bryn Mawr for Your Mental Health Journey In today’s fast-paced world, prioritizing mental health has never been more vital. Finding the right support can help you battle depression, anxiety, relationship problems, or other challenges. Bryn Mawr, known for its serene environment and strong community, is home to […]
Understanding ADHD in Children: Symptoms, Strategies, and Support
Here at Main Line Counseling Partners, we offer ADHD screening, evaluation and treatment for children in the greater Philadelphia area. Click HERE to schedule a phone call to get your questions answered. Understanding ADHD in Children: Symptoms, Strategies, and Support Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of children worldwide. […]
5 New Years Resolutions for Parents (that have NOTHING to do with losing weight)
Happy New Year! Happy New Year to my fellow mommies and daddies out there!!!! As we look forward to the start of what will hopefully be a very prosperous, healthy, and happy new year, let’s talk about what that looks like in the life of being a parent. In the years that I’ve been practicing, […]
The #1 Cause of Wedding Stress During COVID
You’ll be getting lots of well-intentioned but potentially impulsive and frantic advice from people who love you. This article will help you navigate the waters and avoid taking bad advice. In Sickness and in Health When the Pandemic hit back in March, the world was turned upside down. Like everyone else, you were sheltering in […]
Too mad to talk? The In’s and Out’s of Using a Time-Out in Your Relationship
Home Recent Posts The Anxious-Avoidant Trap: Attachment Styles in Relationships June 14, 2026 Do Trial Separations Work? June 12, 2026 Can Couples Therapy Save This Relationship? Gottman Therapists React to This Is 40 May 25, 2026 Schedule a Call Jessica Kryzer, Intake Coordinator So, my favorite statistic in the relationship world (which I recognize is […]
How to Stop Arguing: A Formula that Really Works!
Learn How to Stop Arguing in Your Relationship (A step-by-step guide) None of us want to fight with our loved ones, yet it is hard to know how to stop arguing in relationships. We have a long list of things we’d much rather be doing, yet once we get sucked in, it can take hours (or weeks?) […]